Private (1 : 1)

Private (1 : 1)

Private (1:1) sessions – the best way to let our expert teachers tap into your vitality. These classical sessions will take you above and beyond your personal goals, prepare you for an upcoming event, rehabilitate your injury, or help you with pain management.

Semi-privates

Semi-privates

Semi-private sessions are perfect if you are in need of personal attention but are working on a budget.

Duets

Duets

Duets are a great way to share your Pilates experience as a couple, or with a friend. These Pilates sessions allow you to discover new goals and to discover a new level of independence. They’re a great way to hang out with a friend or partner in a healthy way.

The cost of a duet session is $50 per person.

Pilates Skype Sessions

Pilates Skype Sessions

Pilates Skype Sessions are perfect if you are unable to make it into the studio. Jamie works with teachers and students to give them the benefit of private tuition from their own homes. Perfect for those in another state or country or for students traveling for work.

The cost of a Skype Pilates session is $80.

Studio Classes

We provide classical authentic Pilates sessions, with the finest equipment in the industry. We offer fun and challenging mat and tower group classes, limited number group reformer classes and private and semi private Pilates sessions. We have sessions available for all levels and abilities. Please enquire for our up to date class times. All sessions are 55mins. Sessions are by appointment only.

Monday:

Private sessions, semi privates and duets

Tuesday:

Private sessions, semi privates and duets

5.30pm Reformer/Tower Group Class

Wednesday:

Private sessions, semi privates and duets

Thursday:

9.00am – 10am: Reformer Level 1 Group class

10.00am – 5.30pm: Private sessions and duets

5.30pm – 6.30pm: Mat Group class

Friday:

Private sessions and duets

Saturday:

8.30am: Private sessions and duets

12.00pm – 1.00pm: Surfers Workshop

1.00pm onwards: Private sessions and duets

‘In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, in 30 you’ll have a new body.’ – Joseph H. Pilates

Our philosophy is to provide every individual with an authentic and high quality Pilates session. Our Pilates and wellbeing sessions will energize and uplift. Every session is taught by a very experienced, professional and caring teacher.

We have experience training professional athletes, as well as sports rehabilitation and pain management. Jamie will draw from over 20+ years of coaching and teaching experience to ensure that your sessions take you beyond your goals.

Ultimately we love what we do and will bring passion and energy to every class.

We believe in quality of experience and therefore our class numbers will be limited. Book early to avoid disappointment.

“It is the mind itself which builds the body.” – Joseph H. Pilates

Contact Jamie to Book a Session

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