As the opening retreat week for the 2019 season, join Jamie and Rachel for a fun filled week of amazing Pilates and inspiring yoga sessions, along with incredible food, stunning vistas and healing therapies.
Join Jamie Isaac for a week of mind, body and spirit allowing you to connect and centre, on location in Bali.
Nutrition & Pilates Retreat, October 2018
|Sunday||Brief introduction.Classical Pilates class||Pilates workshop: Welcome to the powerhouse|
|Monday||Classical Pilates Class: The first 7 exercises||Pilates Workshop: Breath|
|Tuesday||Classical Pilates class followed by Q&A||Footology – Importance of feet|
|Wednesday||Classical Pilates class – ‘Pilates Flow’||Rest afternoon|
|Thursday||Classical Pilates class||Walls, weights and wonderful endings|
|Friday||Classical Pilates Class followed by Q&A||Final class|
|Saturday||Breakfast followed by goodbyes||Departures|
Thank you again for a wonderful week – I loved it all and got a huge amount out of it, particularly our private session, I really did feel the benefit of being so stretched! – Helen, UK
Disconnect from your routine and take your practice to paradise. This special retreat week takes place at Azulfit in Fuerteventura, Canary Islands. The island is home to Europe’s most stunning beaches, dramatic volcanic landscapes and crystal clear blue oceans. This is the perfect backdrop for this incredibly revitalizing retreat.
The food is amazing and there’s more than enough to provide you with the energy needed for enjoying incredible Pilates classes and workshops.
Massage, beauty & complementary therapies
Included in this special week is a one hour full body massage – the perfect way to wind down and relax into your holiday. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home beautifully rested and pampered.
- Seven nights accommodation
- All classes as listed above
- Daily brunch, delicious lunch and mouthwatering vegetarian evening meals
- One hour full body therapeutic massage
- All equipment (mats, belts, etc.)