The 5 Best Pilates Exercises For Surfers

Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also be used to improve your paddling, and make your surfing technique far more consistent with less risk of...

Teaching Pilates to Children: Playful Pilates

Teaching Pilates to Children: Playful Pilates

How often do we wish that we had discovered the wonders of Pilates much sooner? Imagine the possibilities if we could bring an awareness to balance, alignment and movement to our children.

Real Men do Pilates

Real Men do Pilates

One Day workshop June 2019

This workshop explores the modern man, and helps us to discover not only new and exciting exercises to keep the male client challenged and engaged, but also ways to make your studio less intimidating and more appealing to today’s man.
Get them through the door and coming back for more, with tips and strategies on attracting men to your studio, informed teaching of male clients, across all studio apparatus, and how to turn this new and profitable client base into a loyal and consistent part of your studio’s community.


Jamie has presented a variety of topics and subjects in many countries. His specialist areas are Pilates for Surfers, Pilates for Extreme Athletes, and a fun and interactive workshop on the many aspects of teaching Pilates to men. He also leads a workshop on Myofascial Release and Pilates & Breathwork. He is always keen to introduce themes and concepts around these areas that may not have been addressed before.

All these workshops and other trainings are now available in a live virtual format.       

 You can also join Jamie at his studio for professional development and CECs with bespoke sessions.

Upcoming Workshops

May 7th

Training Athletes – Designing Effective Pilates Programs

(Virtual & In-person Options) 11am-1pm PST

CECs available 

October 8th
Pilates Empowerment Summit

Keep It Simple – Effective Cues & Building Blocks


Fluid Life Studio

Training Athletes – May 7th

His workshops are interactive and informative and draw from his many years experience.

 Jamie is a regular presenter at The PMA Conference, and the Pilates Empowerment Summit, World Spin & Sports Conditioning Conference in Miami.

Thank you again for an incredible workshop in Espana. It was truly life changing. Your teaching comes from the heart.Un gran abrazo, Nani