Video Resources

For more Pilates videos, training for extreme sports and Pilates exercise technique visit FluidLife on Youtube.

Pilates for Extreme Athletes – Surfer Series

Jamie’s workout for surfers featured on Pilates Style Magazine. Great as a pre-surf warm up, or as an addition to any surf fitness program.

Series of 5

Learn the Classical Abdominal series that fires every muscle in the abdominal range! Great for your classical workout, or as homework for your clients.

Classical Workout

Join Jamie for 20 minutes of fun and flowing Classical Mat Pilates.

‘In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, in 30 you’ll have a new body.’ – Joseph H. Pilates

Find Jamie

Jamie attends/ presents at many events. You can find him in the following places:

Vero Pilates Studio – Long Beach, CA
April 6,  2019

Pilates Empowerment Summit
Miami, Florida – Intercontinental Hotel
30 May – 2 Jun 2019

Pilates Method Alliance (PMA) Annual Conference
Monterey, California (Monterey Conference Center)
23 – 26 October 2019

PilatesStyle Magazine

Jamie has recently been featured in PilatesStyle Magazine. You can grab your copy here.

Pilates Empowerment Summit

Fun times! After Jamie’s Pilates For Surfers Workshop at the Pilates Empowerment Summit!  Join Jamie in sunny Miami for this inspiring conference. Jamie will be presenting:


7am: Breathe Life Into Your Pilates. 3pm: Extreme Tower.


7am:Playful Pilates. 3.30pm Pilates For Men.


PMA Conference, Monterey, California

October 24 – 27 2019
Jamie will be presenting his Pilates in Paradise Workshop 

Intermediate Mat Teacher Training

May 11 & 12 – Fluid Life Pilates Studio & Retreat Centre
Take your mat teaching deeper and feel confident supporting your students safely through more advanced exercises. Discover new endings and take your Pilates teaching to the next level! – email us for more details (Onsite accommodation options available)

Thank you again for an incredible workshop in Espana. It was truly life changing. Your teaching comes from the heart.Un gran abrazo, Nani



Semi-private sessions are perfect if you are in need of personal attention but are working on a budget.

Pilates Mat Teacher Training Course

Pilates Mat Teacher Training Course

May 11-12 Intermediate Mat: This course takes your Pilates mat teaching to the next level! This is the perfect way to take your Pilates practice deeper and discover new skills and confidence in your teaching.



Help fine tune your teaching techniques, guided by a certified master teacher. Our mentorship program will help you towards being the best teacher you can be. From Joe Pilates to Lolita, to Jamie, to you.



Study with Jamie in his beautiful Southern California studio. Complete CEC’s, observation hours and teaching hours for your comprehensive qualification, or take your practice deeper and learn more about classical Pilates. Contact for more details and start your Peak Pilates journey

Nutrition & Pilates Retreat, October 2019

Nutrition & Pilates Retreat, October 2019

Disconnect from your routine and take your practice to paradise. Home to Europe’s most stunning beaches, dramatic volcanic landscapes and crystal clear blue oceans, this is the perfect backdrop for this revitalizing retreat.

Extremely knowledgable, focused, and genuinely caring, Jamie has an amazing way of teaching the value of Pilates. – Ann G, Carlsbad, CA

Surviving Cold Winter Surfing

The Art of Surviving Winter Surfing: Guide to getting the most from your new wetsuit… So these days I’m blessed to live and surf mostly in Southern California, which in reality shouldn’t qualify me to talk about wetsuits and surviving the winter cold in the slightest.... read more

The 5 Best Pilates Exercises For Surfers

Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also be used to improve your paddling, and make your surfing technique far more consistent with less risk of... read more