Here are a few of my favorite Joe Pilates quotes.
Patience and Persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
Physical fitness is the first requisite of happiness.
Breathing is the first act of life, and the last. Our very life depends on it… above all, learn how to breathe correctly.
To neglect one’s body for any other advantage in life is the greatest of follies. – Schopenhauer