Surviving Cold Winter Surfing

The Art of Surviving Winter Surfing: Guide to getting the most from your new wetsuit… So these days I’m blessed to live and surf mostly in Southern California, which in reality shouldn’t qualify me to talk about wetsuits and surviving the winter cold in the slightest....

The 5 Best Pilates Exercises For Surfers

Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also be used to improve your paddling, and make your surfing technique far more consistent with less risk of...
Mentorships

Mentorships

Pilates Mat Teacher Training Course CONTACT FOR NEW COURSE DATES! This course introduces foundational Pilates mat exercises and progressive modifications to accommodate a range of Pilates clients. This 2 day course gives you the tools to teach basic classical Mat...