Surviving Cold Winter Surfing

The Art of Surviving Winter Surfing: Guide to getting the most from your new wetsuit… So these days I’m blessed to live and surf mostly in Southern California, which in reality shouldn’t qualify me to talk about wetsuits and surviving the winter cold in the slightest....

The 5 Best Pilates Exercises For Surfers

Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also be used to improve your paddling, and make your surfing technique far more consistent with less risk of...
Mentorships

Mentorships

Pilates Mat Teacher Training Course NEW COURSE DATES! Intermediate Mat: This course takes your Pilates mat teaching to the next level! Learn the more advanced exercises and how to safely and confidently teach them to your mat students! This is the perfect way to take...