by Jamie Isaac | Oct 22, 2019 | News |
The teaser is challenging, and just when you feel you’re getting somewhere with it, you then discover that it comes with a whole bunch of joyous variations and level ups! So if you know someone who greets the teaser with an inward groan, don’t dismay. As always the...
by Jamie Isaac | Dec 4, 2018 | News |
The Art of Surviving Winter Surfing: Guide to getting the most from your new wetsuit… So these days I’m blessed to live and surf mostly in Southern California, which in reality shouldn’t qualify me to talk about wetsuits and surviving the winter cold in the slightest....
by Jamie Isaac | Aug 7, 2018 | News, Workshops |
Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also be used to improve your paddling, and make your surfing technique far more consistent with less risk of...
by Jamie Isaac | Feb 25, 2016 | California, Retreats |
New Dates: Dec 6-9 & April 30th – May 4th (inquire for more dates) This experience is where work becomes play! Whether you’re looking to gain CECs, join a workshop, embark on a TTC or simply recharge as you take your practice deeper, then this...
by Jamie Isaac | Oct 7, 2015 | Teacher Training |
Jamie’s Fluid Life Pilates Studio is a Peak PIlates Education Center and offers all Levels of Mat and Comprehensive Apparatus Teacher Trainings. Contact us for next course dates and...
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