The 5 Best Pilates Exercises For Surfers

Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also be used to improve your paddling, and make your surfing technique far more consistent with less risk of...
Pilates Mat Teacher Training Course

Pilates Mat Teacher Training Course

Pilates Mat Teacher Training Course This course introduces foundational Pilates mat exercises and progressive modifications to accommodate a range of Pilates clients. This gives you the tools to teach basic classical Mat Pilates. read more Mentorships Help fine tune...
Mentorships

Mentorships

Pilates Mat Teacher Training Course This course introduces foundational Pilates mat exercises and progressive modifications to accommodate a range of Pilates clients. This gives you the tools to teach basic classical Mat Pilates. read more Mentorships Help fine tune...
CECs

CECs

Pilates Mat Teacher Training Course This course introduces foundational Pilates mat exercises and progressive modifications to accommodate a range of Pilates clients. This gives you the tools to teach basic classical Mat Pilates. read more Mentorships Help fine tune...