The 5 Best Pilates Exercises For Surfers

Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also be used to improve your paddling, and make your surfing technique far more consistent with less risk of...
Teaching Pilates to Children: Playful Pilates

Teaching Pilates to Children: Playful Pilates

Stay & Study, Southern California Looking to gain CECs, prepare for a TTC, or relax and take your Pilates practice deeper? Then this stunning accommodation / Studio package is perfect for you & your dates! The Bliss of Flow – Pilates Retreat, February,...
Real Men do Pilates

Real Men do Pilates

Stay & Study, Southern California Looking to gain CECs, prepare for a TTC, or relax and take your Pilates practice deeper? Then this stunning accommodation / Studio package is perfect for you & your dates! The Bliss of Flow – Pilates Retreat, February,...